RISKS OF RAW HONEY

It is safe for people to consume both raw and regular honey, though it is a good idea to avoid types of honey that contain added sugars.

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Both raw and regular honey may contain tiny amounts of a bacteria known as Clostridium botulinum. This bacteria can cause botulism, which is a rare form of food poisoning.

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Honey is safe for most people over 12 months of age. However, infants 12 months of age and younger should not eat any honey, including raw and regular honey. A baby’s digestive tract has not yet developed enough to fight off the bacteria.

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In rare cases, people who have a severe pollen allergy may react to raw honey, according to the American College of Allergy, Asthma, and Immunology.

 

People who have severe pollen allergies should speak with a doctor or allergist before eating or using raw honey.

 

People who are allergic to bee pollen should also avoid raw honey and other bee products.